It’s easy to see the many ways in which modern life can be perceived as stressful. We’re told to stress less! But we’re also surrounded by constant stimulation and pressure via social media, traffic, work deadlines, and more. But what…
Simple Ways To Destress To Feel Good
How to Start a Minimalist Lifestyle
Looking into beginning a minimalist lifestyle? Feeling overwhelmed by a house full of stuff? Is your time taken up with trying to keep things in order? Feeling empty after shopping and controlled by your possessions? There are lots of reasons…
24 Healthy Recipes for Every Season
Looking for some healthy recipes that celebrate the seasons? There’s something special about moving with the seasons; of feeling connected to the earth as it changes from hot to cool and cold to warm. Eating seasonally means eating vegetables and…
15 Things I Stopped Buying as a Minimalist
It’s been a number of years since I embraced a minimalist lifestyle. I realised recently that there are a bunch of things I stopped buying as a minimalist. Some items required me to make a conscious choice to change my…
How To Practice Mindfulness in Your Daily Life
“Wherever you are, be totally there.” Eckhart Tolle Modern life is fast, and we’re expected to keep up at all costs even if it means losing mindfulness. Fast is good, slow is bad. But, can I ask you something? What…
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