INSPIRATION AND TIPS FOR A SIMPLER, MORE MEANINGFUL LIFE
Minimalism doesn’t only encompass decluttering your home or simplifying your daily schedule. I recently discovered that minimalist fitness is actually a ‘thing’. It’s possible to apply the same simple principles we use in minimalism to getting fit and healthy. Not…
It may not be the first thing that jumps to mind when talking about minimalism, but a minimalist approach to life can (if you choose) extend all the way from how you shop and manage your time to how you…
Looking to create a more balanced life full of healthy habits? Social Media is an integral part of many of our lives. And there are so many positives it can bring! I know how grateful I was to stay virtually…
The value of positive thinking is becoming more well-known. But what is it exactly and how do you develop a positive mindset? Let’s start with what positive thinking is not. The term is often rather flippantly bandied around as a…
Setting aside some time on the weekend to meal prep for the week has made an incredible difference in my life. When I recommitted to healthy eating this year, my husband and I decided to pursue a plant based diet…
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